- I booked a series of 10 training sessions with Elwyn in preparation for a skiing holiday. During the one to one training sessions Elwyn was extremely good at adapting the exercises to suit how I was feeling on that day, and he sent very manageable and realistic exercise programmes by email. After 12 weeks I was stronger, fitter & my posture had really improved through all the core strengthening exercises I had done. Elwyn also sent me a breakdown of the improvements I had made, including inches lost from my waist measurements and percentage of muscle gained, which was a great confidence booster! I would recommend Elwyn to anyone who is looking for a Personal Trainer who is professional and knowledgeable and responds to their changing needs on a weekly basis.- Liz, Tunbridge Wells -
- After 5 months trekking through the Himalaya’s across the Nepal, I lost a lot of weight and grew an impressive beard. On my return I decided I wanted to increase my upper body strength and size specifically, and thought it would best to seek help from a professional so that I put on weight in the right places. I contacted Elwyn and started training almost immediately, my upper body has changed markedly and after 10 weeks I am very happy with my results. Although Elwyn can't take the credit for my beard going, my physique has changed, my posture has improved and I have significantly enhanced my strength and stamina. I plan to go back into the mountains next year in even better shape. Thanks Elwyn.- G. Harper after 10 weeks training -
- "Becoming fit and losing weight is an ongoing journey for me, and a very emotional one as well - and Elwyn has been a lifeline for me this year after I gained lots of weight during my pregnancy. I have already lost 20 pounds as a result of our training as well as Elwyn's guidance in the food department - and we're now focused on the next 20. Elwyn is a lovely guy and an extremely knowledgeable trainer who stays up to date and passes on what he learns. He is easygoing and friendly, but no nonsense at the same time. Elwyn plans challenging workouts that leave you aching but determined and I'm grateful for what he's encouraged me to achieve. I have worked out with a number of trainers over the past 10 years, all with different approaches, and I would highly recommend Elwyn's training style because it works, and it comes with a sincere interest in helping you achieve your goals."- Sonal, Tonbridge -
- "I wasn't sure about employing a personal trainer at first, but Elwyn has certainly been very good!. You can draw on his knowledge and experience of fitness to get the results you want– with him watching your technique and posture and making sure you are getting it right and having the maximum effect. He can change an exercise slightly and suddenly you are exercising muscles you didn't know existed,and I have already lost over 10 lbs!. It's something you just won't get from a gym, exercise video or Xbox game! . My 14 yr old son and 16 yr old daughter joined me after a while and Elwyn has focused on aspects of their fitness and posture to good effect. They certainly enjoy it (well perhaps not getting up at 6am, but afterwards!) and I think it is really beneficial for them. All in all highly recommended!" - Ian Blackburn, Kings Hill -
- We have got so much more out of weekly sessions with Elwyn than we have done after countless years of un-used gym memberships. He has taken the time to really understand our fitness requirements for our skydiving training programme and it is clear he puts a lot of thought into each session so that me and my husband, with different fitness levels, both get a lot out of each and every one. He has a really friendly approach, whilst still making sure he is pushing us, and I would almost say we look forward to each session. - Gill Kirk-Burgess, Tonbridge -
Most of my clients would go to the gym but over a short space of time lose motivation to go and even when they did go, still were not getting the results they wanted.
Sounds familiar right?
Every day I help people achieve their goals to lose weight tone up or build lean muscle, and as a result improve their health, increase energy, develop fitness stamina and gain a better understanding of exercise and nutrition.
Getting you the results you want, quickly and effectively!
Elwyn Scott Personal Training covers Tunbridge Wells, Sevenoaks and all surrounding areas.