posted by | Comments Off on Helen Barrett Tunbridge Wells

After years of laziness, my daughter decided that she and I needed more exercise, more need for me than her I feel. At 50 and piling on the pounds, I felt that perhaps she was right.  Having just completed our first 10 sessions, I feel better than I have in years.  Elwyn makes fitness fun, and always varied.  One session may be circuits and boxing or kettle bells and aerobic exercise liberally sprinkled with lots of laughter.  Fitness can be fun, Elwyn has tailored made the workouts to suit our personal goals and our personality, and rather than dreading exercise now, I actively look forward to it. Elwyn has been patient and knowledgeable and knows just how far to push us. We have just booked another 10 sessions, I think that says it all.