posted by | Comments Off on Alice Barrett, Tunbridge Wells

“Since starting an office job I had started to become very inactive and the effects of sitting at a desk for 8 hours a day was starting to show . My Mum and I had decided to start exercising but didn’t know how or where to start so we asked Elwyn to train us as a pair. We are both at different levels of fitness and have different strengths and weaknesses. This may have posed a problem for a joint session; however Elwyn has spent time assessing these differences and ensures that we both get the most out of our workout. The sessions are always varied and target different areas. Before I started exercising with Elwyn I would dread exercise, now *I look forward to it and I am starting to see the results of my hard work having now lost almost 2″on my waist and 1″ on my hips.”

*Results may vary from person to person