My customized online training programme is holistic in approach and comprehensive
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What Clients are saying
“Having absolutely no motivation of my own I knew I’d need someone to help me out on my plan to lose weight and tone up. I didn’t have a lot of weight to lose but toning up was my real issue. Knowing I was training with Elwyn every week made me stick to our training plan as I felt I’d not only be letting myself down if I didn’t, but him also. His training has been fun, varied and at times hard but always enjoyable! *I lost 8% body fat and was looking the best I ever have for my 30th birthday in Ibiza. Since then I’ve continued to train to slim down for my wedding and am currently 8 months pregnant and still training, although obviously we have changed the intensity! Cannot wait to get back to ‘proper’ training after I’ve had the baby as I know how quickly I can get results with Elwyn’s help.”
“Elwyn has been extraordinary in guiding me to get fitter and healthier.
His eating plans have resulted in me losing weight, which has helped me become more confident in my life!
*I have lost 23lbs of body fat, I have lost 5.5″ inches around my waist, 4.5 inches around my hips, 2″ inches off my thighs, and 1″ inch off my arms 🙂”
“I booked a series of 10 training sessions with Elwyn in preparation for a skiing holiday. During the one to one training sessions Elwyn was extremely good at adapting the exercises to suit how I was feeling on that day, and sent very manageable and realistic exercise programmes. After 12 weeks I was stronger, fitter & my posture had really improved through all the core strengthening exercises I had done. Elwyn also took my measurements every month and so I could see the breakdown of the improvements I had made, *including having lost 6.5″ inches all together from my waist, hips, thighs and arms, as well as percentage of muscle gained, which was a great confidence booster!
I would recommend Elwyn to anyone who is looking for a Personal Trainer who is professional and knowledgeable and responds to their changing needs on a weekly basis.TUnbridge Wells
“Becoming fit and losing weight is an ongoing journey for me, and a very emotional one as well – and Elwyn has been a lifeline for me this year after I gained lots of weight during my pregnancy. *I had already lost 20 pounds as a result of our training as well as Elwyn’s guidance in the food department – and we focused on the next 20, I have now lost another 17 pounds! Totalling 37 pounds which a massive achievement for me :-). Elwyn is a lovely guy and an extremely knowledgeable trainer who stays up to date and passes on what he learns. He is easygoing and friendly, but no nonsense at the same time. Elwyn plans challenging workouts that leave you aching but determined and I’m grateful for what he’s encouraged me to achieve. I have worked out with a number of trainers over the past 10 years, all with different approaches, and I would highly recommend Elwyn’s training style because it works, and it comes with a sincere interest in helping you achieve your goals.”
“Elwyn has allowed me not only to improve my fitness levels, but to add another dimension to my work-outs. Although I always come out of each session suitably exhausted, he ensures that everything we do is specifically suited to my personal fitness goals and abilities. Despite the challenging nature of the workouts, I always feel relaxed and come out afterwards having had a thoroughly good time, not just a good run or workout.”